GAIYAH FITNESS long elastic bands exercise are Tailor-made Design for You: √Our thick workout bands are perfect for all women whether you are 5ft or 6ft in height. There is a huge variety of exercises you can use with our arm resistance bands for women butt and legs. √Our looped resistance bands pull-up are excellent for arm workouts and limited leg workouts. Featured of flat resistance bands for exercise: Body bands resistance bands sets Made of Cotton Polyester that aims to maintain elasticity over the long term. Elastic bands for exercise Can be used in outdoor gyms or indoor exercise. Strength bands resistance set men got larger resistance range potentially offers higher exercise variety. Pull up bands set approximately 2lbs total may make this set easier to travel with. Pink fabric bands resistance: Medium assisted pull up bands lower resistance for pull-up assist, basketball tension training etc. Perfect for Workout program such as: Warm Up-Workout bands long are perfect for warming up the arms, shoulders, back, legs and butt all at once before each workout period. Push-ups-Using workout bands long start the exercise by pushing your upper body away from the floor.