WHAT DOES EVCLO LIQUID TASTE LIKE? Our Extra Virgin Cod Liver Oil is a pure natural healthy product which most people find to be mild in taste. Nature determines how fishy it tastes and some batches are stronger than others. Other "standardised oils" go through very industrial manufacturing processes which not only strip out the flavour but also key benefits of taking the oil in the first place. You may choose to wash it down with chilled water or natural juice to get rid of the fishy taste, alternatively you can have it just before a meal. The Rosita method includes a natural filtration process that takes out more of the fishy tasting proteins but retains the array of beneficial fats and the all important natural vitamins. Please remember to give the bottle a gentle shake before use to distribute the different fats that may settle into layers within the bottle - including the rosemary oil which may be unpleasant otherwise. WHAT ARE THE INGREDIENTS OF EVCLO? Rosita Extra Virgin Cod Liver Oil Liquid Ingredients: Wild and raw extra virgin cod liver oil, antioxidants (traces of rosemary oil extract & non-GMO natural mixed tocopherols). Rosita Extra Virgin Cod Liver Oil Softgel Ingredients: Wild and raw extra virgin cod liver oil, Softgel capsule (fish gelatin, water, glycerin), antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols) EVCLO contains Omega 3, 4, 6, 7, 9 and 11 fats, vitamins, plus other fat-soluble nutrients. These nutrients, including vitamins A and D are 'naturally occurring' and never added to our oil.